The Best Nutritional Drinks For Seniors: A Complete Guide
Use our complete guide on what nutritional drinks for seniors are, how seniors can benefit from them and the best vitamins for senior nutrition.
StoryPoint Chefs Medal In A National Culinary Competition!
Every senior living community talks about their culinary, but at StoryPoint and our sister communities, we’re confident enough to put our cooking up against anyone—and we mean anyone. Our chefs…
Loss Of Appetite: 5 Treatment And Senior Nutrition Tips
Have you noticed that you or your loved one isn’t eating as much as they used to? There are many reasons why some older adults lose their appetite, but if…
Senior Nutrition: Breakfast Foods That Get You Moving
The saying “breakfast is the most important meal of the day” has stood the test of time — and for good reason. Breakfast is a key part of senior nutrition…
5 Tips On Reducing Inflammation For Seniors
One of the biggest challenges for people as we age is an increased risk of chronic inflammation and arthritis. If not treated properly, chronic inflammation can cause other health issues…
Why Seniors Should Eat Whole Grains for a Healthy Diet
You may already know that grains are essential for a healthy diet, but have you ever wondered whether you’re eating the right ones? Whole grains are the complete package when…
Why You Should Try Indoor Gardening This Season
Spring has officially arrived, and brings with it warmer weather, sunnier days and the start of gardening season. If you love to garden outdoors but find you no longer have…
Let’s Get Cooking: Kitchen Safety For Seniors
Though the kitchen can bring families and friends together, it’s important to keep kitchen safety top of mind. Whether you’re creating a new recipe, hosting guests or cooking with your…
What To Eat To Boost Your Immune System As A Senior
Having a strong immune system is valuable throughout the year, and especially during the winter months when colds, cases of flu, and other illnesses tend to be more prevalent. A…
5 Tips For Seniors Looking To Curb Their Sweet Tooth
Having a sweet tooth can be tough, especially if you’re looking to maintain or improve your health. It may seem like you have to cut out sweets for good, but…