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Low-Impact Exercises For Seniors

As we age, it’s important to keep our muscles strong and bodies moving. Regular exercise helps to improve balance, maintain energy levels and keep overall brain function sharp — all…

Why You Should Retire in Waterville

Just outside of the lively city of Toledo, Waterville, Ohio offers the quaint charm of small-town living. With unique local businesses and multiple parks, Waterville serves as an ideal location…

How to Prepare for Flu Season

Flu season is upon us, but with the right preparation, avoiding the flu all together can be done with ease. Instead of waiting until flu symptoms are present, be proactive.…

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