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    Ways to Improve Quality of Life for Seniors

    Ways to Improve Quality of Life for Seniors

    Maintaining a good quality of life is important at any age. As people live longer, it becomes even more vital for older adults to feel their best each day. Furthermore, having a good quality of life may help combat some of the challenges that come with aging, like loneliness and cognitive decline. The good news…
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    The Complete Guide on Painting for Seniors

    The Complete Guide on Painting for Seniors

    Painting is a classic hobby that can be picked up at any age. But did you know it may also offer many wellness benefits for you or someone you love? What’s more, you don’t need to be a seasoned artist to enjoy all the perks that painting has to offer. If you’re unsure how to…
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    18 High-Energy Foods for Seniors

    18 High-Energy Foods for Seniors

    Proper nutrition is a key part of healthy aging. While your body may no longer need as much energy as it used to, it’s still important to prioritize eating foods that support good health and help keep you energized throughout your day. That said, eating healthy doesn’t necessarily mean giving up your favorite snacks or…
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    Self-Care for Seniors: Daily Habits to Boost Well-Being

    Self-Care for Seniors: Daily Habits to Boost Well-Being

    As we navigate life’s ups and downs, it’s important to set aside time for ourselves. Otherwise, we risk missing out on the many wonderful benefits of self-care. According to experts, older adults who prioritize their own well-being tend to live happier and healthier lives compared to those who don’t. If you aren’t sure how to…
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    A Dream Takes Flight for StoryPoint Troy Resident

    A Dream Takes Flight for StoryPoint Troy Resident

    For 83-year-old Nancy Lykins, the chance to go skydiving had always been at the top of her bucket list. Known for her adventurous spirit, Nancy has lived a full life. She spent her career as a medical assistant and transcriber, raised three children, and still enjoys the company of her rescue dog Lily. She’s a…
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    Stonegate Village Resident Reunites With Cheer Team at 88

    Stonegate Village Resident Reunites With Cheer Team at 88

    Peggy Dorman spent her high school years rallying the crowd, leading cheers, supporting the team, and waving her pom-poms with pride. Decades later, that same spirit of enthusiasm still burns brightly. Now 88 years old, Peggy is a beloved resident at Stonegate Village, where she often shares memories of her cheerleading days with friends and…
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