The holiday season is filled with friends, family, and for many, gifts. Finding the right gift for your parents can be difficult, especially if they seem to have everything they could need. Here are a few ideas for fun and enriching gifts you can give your senior parents this holiday season.

One of the biggest challenges for people as we age is an increased risk of chronic inflammation and arthritis. If not treated properly, chronic inflammation can cause other health issues like heart disease, strokes, diabetes and Alzheimer’s disease.

Changes in sleep patterns are natural as we get older. But, some sleep issues could be tied to larger health risks. Here are a few ways our sleep changes.

Many families find that senior living is a more affordable option. Here are a few things to consider when navigating senior living expenses.

The holiday season is filled with friends, family, and for many, gifts. Finding the right gift for your parents can be difficult, especially if they seem to have everything they could need. Here are a few ideas for fun and enriching gifts you can give your senior parents this holiday season.

Transitioning your loved one into a memory care community can be a difficult decision, especially if it is their first time moving into a senior living community and out of their home. While the move will mean leaving behind their familiar spaces, small touches can make their new community feel like home. Here are a […]